by Rose Elder For some reason when I wake up my creativity is kind of shut off. I’m not sure if it’s only that or that my brain is blocked with the annoyance of not being able to feed Nicholas certain things like nut spreads or EGGS! I love eggs. So if you are on … More My 7 Easy Breakfast Recipes for the Family- Dairy and Gluten Free
by Rose Elder As moms we want the best for our children. We do our best to keep them alive and happy during their first years of life, before they become a little more independent. I have managed to keep Alexander alive despite his active self, but when Nicholas came along new challenges came to … More What to Feed a Child with Allergies
By Rose Elder I was telling my mother about todays post. And she was like: Ok, so, the cauliflower is the wrap? No mom, they are simple cauliflower tacos. So the cauliflower is a spread in the taco? No mom, the cauliflower is used instead of the protein! So for anyone that likes to have … More Cauliflower Tacos
by Rose Elder Most of my out of state friends call me to ask me where to go when they visit San Diego, so this post is for all of you who are wondering what not to miss. San Diego California is pretty much the perfect place for vacation when you have children. The weather … More Visiting San Diego California with Children
by Rose Elder There are two things that make me love cooking even more: 1. Not getting the kitchen dirty 2. Making something delicious I don’t feel guilty about eating Also some days I just really don’t want to eat meat. I am not a vegetarian I do love my meat, but a couple days a … More Portobello Tacos
by Rose Elder My day gets much more exciting when I hear the mailman dropping off the mail and I see my new Bon Appétit magazine in it! I’m telling you, it makes me so happy. I stop what I’m doing to browse through it before I can finally sit down and read it cover to cover. The … More Meal time: Nagaland House Ribs from Bon Appétit
by Rose Elder During the weekend most of us eat out abusing fat and carbs. This is not only a delicious recipe, it’s also a power breakfast you can have at home to start your day with the right foot. You might even feel a little less guilty about missing healthy vegetables, proteins and healthy fats later in the day. … More Power Breakfast
by Rose Elder I have been working with Monica Prieto, certified Health Coach in the San Diego area, for the last three years. After weaning my first son I started gaining weight exponentially and nothing I was doing was working to stop it. I exercised and lowered my carb and sugar intake like I had done in … More Green Juice and the Secret Behind Doing it Right.
by Rose Elder My husband recently wrote an article for melmagazine.com. The article is about how to buy exactly a week worth of groceries. He interviewed a nutritionist and a professional organizer to give the reader information on how to achieve this. I asked Adam if he could ask the experts for advice on how to avoid wasting food. I … More Freshen-up Your Pantry
by Rose Elder When I was pregnant with Nicholas I craved Asian food more than I ever have. One of those evenings a friend invited a couple of us for dinner. Adriana is such an excellent cook that I was not only excited for the company but for the food as well. She has travelled to … More Smoked Salmon Rice Bowl
CALIFORNIA - PERFECT 